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Tag Archives: vinegar
Week 9 Day 5
When on a journey between two points, you can travel in a straight line and get right there or you can take a round about way and arrive at the same destination. You need to decide your way. I really … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Fat, Joe Reda, jogging, pictures, vinegar, weight lifting, weight loss
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Week 6 Day 3
Today was another weird one. Not to gross folks out but I did not have my normal morning Bowel movements. I did not go by lunch and that is very off for me. I should have been on number 3. … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exlax, Fat, Joe Reda, nutrition, vinegar, weight lifting, weight lose, weight loss
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Week 5 Day 5
What a great day it was. I was feeling good all day from my extra weights workout yesterday. Definately a little sore but not like I over did it. I was a pound heavy this morning which I suspect is … Continue reading
Posted in Uncategorized
Tagged 100 pounds, biggest loser, Joe Reda, joes100lbchallenge.com, lunch, vinegar, weight lifting, weight loss
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Week 5 Day 1
For weeks have come and gone. More than 16 pounds have also gone. I am on track to lose 100 pounds in 26 weeks. Life is good. I weighed myelf at the gym and was a pound heavier than this … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, Fat, Joe Reda, joes100lbchallenge.com, losing weight, nutrition, vinegar, weight lifting, weight lose, weight loss
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Week 4 Day 1
Being today is Monday that means a new week started. That also means weigh-in and pictures. My cell phone pictures are looking worse to me so it might be time to start using a real digital camera. As I weighed … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exercise, Fat, Joe Reda, lunch, nutrition, vinegar, weigh-in, weigh-ins, weight lifting, weight lose, weight loss
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Week 3 Day 3
It was a rough night of sleep. I went to bed at 10:00 pm and was up at 2:00 am with nasal drip and congestion. I debated whether to call in sick but decided to go in. I figured I … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, Bally's Total fitness, biggest loser, cardio, lose weight, losing 100 pounds, vinegar, weight lifting, weight loss
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Week 2 Day 1
Time to weigh-in for the new week. Did my weekend activities do anything possitive for me? YES! That is down from 354! not bad for 7 days of effort. Here are my body pictures to keep the documenting going. I … Continue reading
Posted in Uncategorized
Tagged biggest loser, Fat, feta cheese, lunch, vinegar, weigh-ins
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