I am back!

So I found my motivation and have begun dropping the pounds again. I am 11 pounds down since 8-18-2016. I am back to using the livestrong food tracker to watch what I eat and it is working for me. I am consciously choosing what to eat and what to skip. I have been keeping my calories down between 2000-2500.

I have also stepped it up in the gym. I am doing weight lifting mornings where I get 50 to 60 minutes of just weights followed by a day of 60 minutes of just cardio. I am on my way.

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