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Monthly Archives: July 2011
Week 25 Day 7
Running into failure! In today’s adventure my wife and I went out for a little jog. In the sun and heat. For a long distance. I had the crazy idea I wanted to try to do 10 or more miles … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
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Week 25 Day 6
Weigh-ins! That is another couple pounds down since last week! I am just 17.2 pounds away from my goal of losing 100 pounds! So at the gym I decided to jog for 30 minutes on the treadmill then get on … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, jogging, losing weight, nutrition, weight lifting, weight loss
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Week 25 Day 5
HILLS! So today is Friday and the wife and I went for a little jog. We were out for 50 minutes and during the last mile we had to jog up this huge hill. This is the hill that people … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, Joe Reda, joes100lbchallenge.com, losing weight, nutrition, weight lifting, weight loss
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Week 25 Day 4
Oh no I feel sick today! So I get up and struggle to get to the gym. I am feeling really worn out and exhausted. I decide I need to do something but I just don’t have the energy. I … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged Joe Reda, joes100lbchallenge.com, losing weight, nutrition, weight lifting, weight loss
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Week 25 Day 3
Cardio Day! SO I was feeling my oats today and decided to do a fast run for time. I did a mile in 9:05! I was so close to making it in under 9 minutes, but I did not make … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, weight lifting, weight loss
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Week 25 Day 2
Today I felt invincible! Well maybe not invincible, I felt like Superman! He had a weakness, kryptonite. My kryptonite has been all this great summer fruit. I was feeling good at the gym this morning and jogged 4 miles in … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
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Week 25 Day 1
Had I stayed on track for losing 4 pounds a week I would be in my last two weeks. But alas that is not the case and I will have another 6 or more weeks to make my 100 pound … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, losing weight, nutrition, weight lifting, weight loss
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Week 24 Day 7
Another hot funky day. It was not really a bad day, just a funky one. I hit the gym in the AM (it was too hot for us to jog out) and I walked at 15% incline for 20 minutes … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, losing weight, nutrition, weight lifting, weight loss
1 Comment
Week 24 Day 6
I am now 80.8 pounds into my 100 pound goal. You can really see a difference with how much of my feet can be seen. There used to be a lot of belly in the way. So this morning after … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, nutrition, weight lifting, weight loss
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Week 24 Day 5
What a ride this has been so far! It has been a while since I did some pictures so I felt is was time for an update. I like the progress I see. I still got a way to go … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, joes100lbchallenge.com, jogging, losing weight, nutrition, weight lifting, weight loss
1 Comment