-
Recent Posts
Recent Comments
- JoAnn & Joel on Y2W38 Day 6 Trail of Terror!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- joes mom on Week 44 Day 5
- Andrew Haubois on Week 38 day 5
Archives
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Check out my Buddy’s site:
http://bodybybrian.yolasite.com- Join the weight loss crew at LIVESTRONG.COM
Monthly Archives: May 2016
5-27-2016 1st year mom is not here on her birthday.
Hack squats 180-12,12 270-12,12 bench press 135-22 185-6 205-3 185-5 135-10 EZ Bar overhead tri’s 40-10,10 This weekend is the first birthday of my mom’s since she past. I think it is going to be a tough one.
Posted in Uncategorized
Comments Off on 5-27-2016 1st year mom is not here on her birthday.
5-12-2016
Bench press 135-20 185-7 205-4 225-2 245-1 185-4 Hack squat 90-12 180-12 270-12,12,12,12
Posted in Uncategorized
Comments Off on 5-12-2016
5-4-2016
AM: hack squats 90-12 180-12 270-12 360-12 450-6 360-12 EZ-Bar Over head press 60-8,8,8 EZ-Bar Curls 60-12,12,12 15 min Elliptical trainer Today was a good day for the weights. I was able to Hack Squat 450 and had no issues … Continue reading
Posted in Uncategorized
Comments Off on 5-4-2016