9-27-2016

I am down 20 pounds!

SO I have been eating right and tracking my food daily with Livestrong.com My clothes are getting looser and I am generally feeling better.

So far I have been doing weights Mon/Wed/Fri and doing cardio Tues/Thur/Sat with activities mixed in after work and on the weekend. Before long I will be getting back to where I was and maybe even able to run again! Could happen. Might not, I have lingering issues with my Achilles tendons, knees, ankles, etc, but it could happen.

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