AM:
11 min jog
30 min elliptical machine
20 min walk to/from car/work
PM:
30 min elliptical machine
Today was a slow start to the week. I felt OK working out but not incredible. I hope tomorrow I can be more in the zone.
AM:
11 min jog
30 min elliptical machine
20 min walk to/from car/work
PM:
30 min elliptical machine
Today was a slow start to the week. I felt OK working out but not incredible. I hope tomorrow I can be more in the zone.