AM:
50 min elliptical machine
PM:
25 min elliptical machine
Today was great because I was very busy at work. Very busy. I think I only had about 30 minutes at my desk today. It was all go, go , go ! I am excited thinking about tomorrow! 65+ miles to ride home from Harper’s Ferry!
Dinner tonight was apowerhouse of salmon, mashed sweet potato and steamed spinach.
