Y3W18 Day 7

AM:
40 min bike ride

PM:
60 min walk through Foxstone Park.

Bonus:
40 minutes of weight lifting in the garage
5 sets bench press
4 sets overhead press
5 sets body weight squats

We found out about Foxstone Park from the movie Breach. It was a thriller about an FBI spy that sold secrets to Russia. The Park was nothing special. It was like a bike trail along a creek. We did see 3 Doe and a Buck in the park and that made it special.

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This last one is from our dinner tonight. I made steak, collared greens, mushrooms and green onions. It was yummy!

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