AM:
45 min bike ride while my wife jogged
4 rounds of 7 reps dumbbell routine
AM #2:
70 min hike at the Winkler preserve
PM:
Helped our neighbor weed his family’s 2 community garden plots for over an hour in the heat!
Today was a great blend of exercising, hiking for fun (and exercising) and helping a neighbor out (exercising) with the added bonus of playing 2 sessions of Borderlands on the PS3. What a day!
Pics from today, mostly butterflies but there were some deer there too!
