AM:
18 min walking at 10% incline on treadmill 2.5 to 3.9 MPH
35 min elliptical machine
Today was another grueling day. Lots of work done and lots more to do. I am really looking forward to the weekend! Today was a diet day and I did good. I consumed 1,620 calories. That is 20 to many, but that is also an insignificant amount. I feel good!
