AM:
2 rounds of dumbbell routine
40 min elliptical machine
Today was an average day. I made a point of taking the stairs each time I needed to go between floors. Nothing major but every little bit helps. I plan to be in bed before 8pm tonight!
AM:
2 rounds of dumbbell routine
40 min elliptical machine
Today was an average day. I made a point of taking the stairs each time I needed to go between floors. Nothing major but every little bit helps. I plan to be in bed before 8pm tonight!