AM:
20 min elliptical machine
30 min lower body elliptical machine
PM:
20 min bike
Today was a decent day. It was nice being back to work and catching up on the adventures of my coworker. He has been working hard trying to help a younger half-brother and he bit off more than he can chew. I have much respect for him trying to do what he was trying to do, but sometimes you can’t break bad habits of knuckleheads, and his sibling is a knucklehead. He is destined to have troubles in his life and is blowing a really good opportunity to get ahead rather than crash and burn. Tomorrow should have more adventures since it hit the fan today.