Y3W47 Day 5

30 min elliptical machine
2 sets of lat pull downs

My back was sore from the ride home and helping push the car up hill. I was not feeling in the zone today so I took it easier in the gym. The day was uneventful. Not many people at work, and nothing crazy going on. The high light of the day was grocery shopping with my wife!

Tomorrow we have plans to hike in DC on some of the little known trails that are well traveled. If you don’t pay attention when traveling though the outskirts of the city you would totally miss the little signs with the trail markings and distances on them. But we know, we do!

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