AM:
hack squats
90-12,12
180-12,12
Bench press
135-12,12,12
185-5
30 min elliptical machine
Today was the coldest it has been in years. It was 3 degrees with a wind chill making it feel worse. My truck started roughly this am and my power window froze in the down position when I took a parking ticket for the underground lot at my gym. It was warn underground so my window eventually worked but I thought I was screwed. I wore a long sleeve shirt at work today. I have not done that in years unless working in new construction where the heat is not on yet. Crazy!
