AM:
Hack squats
90-15
180-15,15
60 lb EZ-Bar curls
10,10,10
Chest fly machine
3 sets of 10
40 min walking on treadmill at 5% incline
PM:
20 min walk at lunch time
Today was an OK day. We were busy and engineering screwed us with not correcting the wrong information prior to us starting a job, so time to redo stuff tomorrow. Oh well. I just noticed and I am days away from breaking into year 4! WOW a milestone of sorts.
