AM:
bike ride along the C&O canal
Today was not a spectacular day for me. I stayed up late with a neighbor watching UFC fights until 1AM. I had 2 beers and some chips watching the fights. I woke up with a hangover! I had a headache and did not want to go to the gym so I did not. The spousal unit wanted to bike ride on the C&O Canal to see the frozen canal. I thought she was crazy since we have been having weather above freezing. I thought all we would see was mud. She was right the canal was frozen. There were even people playing on the ice! Crazy, I was worried we were going to have to do a cold water rescue but they were OK.
We took some other pix of the Potomac river and the Chain Bridge just because we could!
For dinner tonight I made a quinoa dish with mushrooms, onions, peppers, chick peas, spinach and carrots. It was vegitarian, but still high in protein from the chick peas and quinoa.
And finally the other day we took a walk in a distant (near by) neighborhood and saw the most hideous colored painted house ever. We needed to take some pictures. It was crazy in person!
