AM:
10 min elliptical/stepper machine
20 min elliptical machine
PM:
20 min bike
Today was a day of rest for me. I was up at 4am and to the gym early. I was having problems with my left knee and ended the workout early. Once home I enjoyed breakfast and TV. My wife had some shopping to do so I rested at home with the kitties.
The cats are great. they both want to be on me when I am trying to take a nap. They were tired from a tough week at home as well and even slept together after I got up.
Dinner tonight was middle eastern. We went with Kabobs. Dinner was great.