AM:
2 rounds of 8 reps dumbbell routine
Hack squats
90-15
180-12,12
270-10,10
180-12,12
90-12
Bench press
135-16
185-6,6,6,6
135-12,10
Today was a rainy day. We had to go out to the bank, the tax place, the bike shop and the post office to handle some business. The rest of the day was a nap, TV and having a few neighbors over to meet our cats and see if they all get along. The neighbors bonded well with our kitties and now we can feel good about them watching the kitties while we are away.
