Y4W16 Day 4

AM:
leg press
180-15
270-15
360-15
450-12
540-12
450-12

over head press
80-5,6,6
70-10,10,10

leg press
360-12,12,12

EZ-bar curl
60-10,10,10

One more day of work then vacation! Work was, well, work. The time went by eventually. After work I went to a neighbor’s place of employment and terminated a cable for the owner. It took me 5 minutes. The owner tried himself but could not get it to work, much like if I tried to fix his car. He offered me $20.00 for my 5 minutes but I could not take the money, I did it as a favor for my neighbor. He went out of his way to help my wife and I build a garden box to the point of making me mad in not letting me drill it myself as I had been doing. I guess he felt bad for wanting to ask for my help. He has help both of us with some quick fixes on our cars over the years and he snow blows our sidewalk each time it snows so I owed him big time.

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