AM:
leg press
180-12
270-12
360-12
EZ Bar overhead press
70-8,8,8
Leg press
450-12
540-12
450-12
EZ Bar curls
70-8,8,8
45 min elliptical machine
So I was busy at work today! I did all my prep for Off-Site work. Turns out I will be busier that I hoped for. Oh Well when it rains it pours. My book came for my college class! Things are looking up!