AM:
leg press
90-12
180-12
270-12
360-12
450-12
Overhead press with the EZ-Bar
70-8,8,8,8,8
30 min elliptical machine
PM:
30 min elliptical machine
Today dragged by. I had work to do and it was a nice distraction but the school work was weighing on my mind. I need to type another paper this week and turn it in. This will be interesting.
