AM:
hack squats
90-12
180-12
270-12
360-8
270-12
180-12
90-12
EZ Bar overhead press
80-6,6,6,6,6,6,6
20 min elliptical machine
Today I was busy at work and busy at home. I needed to skip the gym in the afternoon to work on my paper. It is due on Sat evening. I am half way there but I still need to type 4 sections so it looks like tomorrow will be a skip afternoon day and a good chunk of Saturday as well. YIKES!