Y4W21 Day 4

AM:
hack squats
90-12
180-12
270-12
360-8
270-12
180-12
90-12

EZ Bar overhead press
80-6,6,6,6,6,6,6

20 min elliptical machine

Today I was busy at work and busy at home. I needed to skip the gym in the afternoon to work on my paper. It is due on Sat evening. I am half way there but I still need to type 4 sections so it looks like tomorrow will be a skip afternoon day and a good chunk of Saturday as well. YIKES!

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