AM:
hack squats
90-12
180-12
270-12,12,12
overhead press with EZ Bar
90-5,5,5
70-10,10
Hack squats
270-12
180-12,12,12,12
EZ Bar curls
70-6,6,6
60-10,10
Walked 1 mile at incline on treadmill
PM:
37 min walk through Lubber run park with family.
Today was good. I turned in my paper, hit the gym, hiked, even took a nap, I was exhausted! 7 more weeks!
While walking on a trail in the park I spotted a marijuana pipe and lighter left on a bench. Someone got so stoned the forgot their shit! We also saw a chipmunk running around. After the walk we headed to a local Mexican restaurant and had a nice lunch.
