AM:
30 min higher intensity elliptical machine
PM:
30 min elliptical machine
I worked, I hit the gym twice today, I had middle eastern for dinner. It feels like a full day. I am hoping for a good night of sleep and then to rinse and repeat tomorrow. The gym will be closed again tomorrow for electrical repairs. It was closed today, but the door was unlocked so I worked out in the dark. Other gym patrons arrived but were afraid to work out. I figured why just sit there. We were doing a service to the company by being there. the place has thousands of dollars of merchandise unattended with the lights out the door unlocked. We kept it safe for them. Tomorrow looks like a bike ride while my wife jogs.
