AM:
30 lb Dumbbell routine 4 sets of 5 reps
Push-ups
DB overhead press
body squats
DB dead lifts
Alt arm curls
Sit-ups
30 min elliptical machine
PM:
30 min elliptical machine
Today was a good day. I received my 3rd grade from class and it was a 100% as well. So far I am perfect. Work went well and I felt excited all day from a great workout and great grade. Life is good!
