30 min 10 sets of 10 reps of Push-ups, situps and squats A-300
25 min elliptical machine
25 min bike
Today I had a touch of food poisoning or stomach bug. Shortly after eating my leftovers and some canned nuts I needed to spend about 45 minutes of time in the bathroom split between 3 visits all within a hour of consuming my food. I then went again later after lunch and then again twice when I got home. Weird. I got my final grade, it was an A. The grade was 98 for the class. That rocked!