Y4W30 Day 5

AM:
hack squat
90-12
180-12
270-12

body weight squats+25 lbs
10,10

bench press
135-15
185-7
225-2
185-7
135-15

30 min Elliptical machine

PM:
30 min elliptical machine

Woohoo! Holiday weekend! and not a minute too soon.