AM:
leg press
180-15
270-15
360-15
450-15
Assisted pullups
+120-5,5
Assisted dips
+120-8,8
30 min elliptical machine
PM:
47 min elliptical machine
I was still feeling sick today. I was weak with my weight training and cut it short when it was obvious I was not going to be doing much. My afternoon was better. I did a full cardio workout so that was good. I am still fighting the cold and hope to be getting better soon.
