AM:
bench press
135-15
185-6,6,5
hack squat
90-12
180-12,12,12
30 min Elliptical machine
PM:
30 min elliptical machine
It snowed today, we had snow, tis the season, for the bird. YUM! Happy Thanksgiving everyone!
AM:
bench press
135-15
185-6,6,5
hack squat
90-12
180-12,12,12
30 min Elliptical machine
PM:
30 min elliptical machine
It snowed today, we had snow, tis the season, for the bird. YUM! Happy Thanksgiving everyone!