AM:
leg press
180-12
270-12
360-12
450-12
540-12,12
450-12
360-12,12
Dead lifts
135-5,6,6
assisted pullups
+120-3,3,3
Tri’s
50-15
70-12
80-8
15 min elliptical machine
PM:
49 min elliptical machine
Another day of work. we were told we will be getting another roommate in the near future. Dennis an I like it when it is the two of us. Time will tell if he he or she turns out to be trouble of if they will fit in.