AM:
leg press
180-15
270-15
360-15
450-15
Seated shoulder presses
12,12,12,12
butterfly machine
10,10,10
25 min elliptical machine
PM:
30 min elliptical machine
Another crazy day at work. People not putting in the needed information and then not understanding why we need the correct information. I am working on my last school assignment! It is within reach!
