Y4W47 Day 2

AM:
hack squats
90-12
180-12,12
270-12

EZ-bar overhead press
90-8,8
100-5,4

body weight squats
10,10,10

ez-bar curls
70-10,10,10

20 min elliptical machine

PM:
30 min elliptical machine

1 more day of work this week! I can wait! Woohoo, holidays! Christmas!

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