AM:
12:40 mile
Hack squat
180-12,12
270-12,12
squat with 25lb plate
10,10
overhead press with 60lb ez bar
10,10,10
ez-bar curls
60-10,10,10
PM:
45 min elliptical machine
So it is starting to snow. There is no telling what tomorrow morning will look like, but the snow is now sticking that the temps dropped. We are doomed! doomed I say!
