AM:
13 min 1 mile
hack squats
90-12
180-12
270-12
360-10
270-12
DB overhead presses
25-10
30-10
35-8
40-6
35-6
body weight squats
10,10,10
incline bench press
135-8,8,8
PM:
27 min bike
I changed up my breakfast this AM and had some peanut butter on an english muffin and some hard boiled eggs. Turns out the peanut butter did not agree with me. I got so gassy, I was creating bouquets of roses and lilies. My co-worker was being chocked as was I. It was bad. So bad I went straight home and exercised there.
I found another lead for a suburban. I emailed looking for additional information.I hope to hear back tomorrow with some positive news.
