AM:
leg press
270-15
360-15
450-15
540-15,10,10,10,10,10
DB overhead press
35-8
40-6
45-5
35-8
DB bench press
50-10
55-10
60-10
65-10
body weight squats
10,10,10
Incline bench press
135-8,8,8
PM:
All in all a good day. I was busy, I was tired, I was energized, I was feeling both good and accomplished. Chalk today up in the win category.
