AM:
Dumbbell routine 30 lbs
5 rounds of 7 reps
15 min intervals on elliptical trainer
Work is going well. We are doing what we need to, to get done what we need to. Life is good.
AM:
Dumbbell routine 30 lbs
5 rounds of 7 reps
15 min intervals on elliptical trainer
Work is going well. We are doing what we need to, to get done what we need to. Life is good.