y5w17 dAY 6

AM:
hack squats
90-12
180-12
270-12,12
180-12

Barbell overhead press
95-5,5,5,5,5

EZ bar curl
60-10,10
70-10
60-10

Body weight squats
10,10,10,10,10

30 min elliptical machine

Today was a busy day. My wife was working so it was all on me. I bought a new grill then went grocery shopping for tomorrow’s cookout. An electrician friend and his girlfriend are coming over tomorrow. Hopefully the weather cooperates. I then needed to clean the house. And let me tell you, the house really needed it! I did OK but more needs to be done. So tomorrow will be busy too.

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