AM:
hack squats
90-12
180-12
270-12,12
180-12
Barbell overhead press
95-5,5,5,5,5
EZ bar curl
60-10,10
70-10
60-10
Body weight squats
10,10,10,10,10
30 min elliptical machine
Today was a busy day. My wife was working so it was all on me. I bought a new grill then went grocery shopping for tomorrow’s cookout. An electrician friend and his girlfriend are coming over tomorrow. Hopefully the weather cooperates. I then needed to clean the house. And let me tell you, the house really needed it! I did OK but more needs to be done. So tomorrow will be busy too.