AM:
30 min elliptical machine
That was it for the day. We went shopping at a few places but no more exercise for me. I was sore and tired from the day before so I took it easy. We did wash all three vehicles today so I had some activity besides sitting on the couch. tomorrow is back to the grind.
Dinner update: It was amazing!
Salmon cakes on portobello mushroom caps. I cooked the huge mushrooms in the oven at 390 degrees for 20 minutes drizzled in EVOO, garlic powder, salt and pepper. I then added my salmon cakes on top and baked for about 25 minutes. The salmon cakes are made of cooked salmon, shredded carrots, onions and pepper diced up and sautéd in a pan with chopped spinach leaves. Once cooled, mix with breadcrumbs and eggs. Season with garlic, salt, pepper, and old bay seasoning Top the mushrooms and bake for 20 to 30 minutes.
