AM:
Dumbbell routine with 35 LB dumbbells. This is up from the 30 lbs.
Pushups 10,9,8,7,6,5
OHP 10,9,8,7,6,5
squats 10,9,8,7,6,5
Deadlifts 10,9,8,7,6,5
curls 10,9,8,7,6,5
situps 10,9,8,7,6,5
45 reps total
PM:
40 min elliptical machine
We were finally able to do some work today. We did 90 % complete on the first project and I will be going to our OFFSITE to see if I can do the work or if we need new infrastructure. I am packed and ready to patch the equipment if I have the ports, but I will not know if it will be a long day or short day until I am out there.
