AM:
pedaled bike as wife jogged 2 miles.
Bonus AM:
50 min elliptical machine
PM:
5 mile walk to and from (plus walking while there) the Arlington County Fair.
Today felt like a normal day, except my back was bothering me. We got a nice walk in, I still made it to the gym, and I helped my wife get some jogging in. I even had a nap. It was only a little over an hour, but it was good. Hopefully tomorrow I will be up for a nature hike.
Anyone that has a minute please say a prayer for Michelle, she had 8 hours of surgery today.
