Y5W30 Day 4

AM:
hack squats
90-12,12
180-12,12
270-12,12

Bench press
135-15
185-6,6,6,6

Chin-up grip lats
100-15
120-10
140-10

squats
10,10,10

20 min elliptical machine

So work was at a stand still again since the engineers cant answer a few simple questions about their equipment. Simple stuff, this should not be so hard. That is OK, eventually someone in management is going to freak on them and ask why it is not done, and guess what, they can try to blame it on us, but you know what, if you cant tell me if it goes to slot 1 port one or On Board Port 1 you need to get yelled at. After all you are the one that is configuring the ports!

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