AM:
leg press
180-15
270-15
360-15
450-15
540-15
630-15
540-15
450-15
Bench press
135-15
185-5,6,7
DB Shoulder press
35-8,8,8
15 min bike
PM:
41 min neighborhood walk with my wife
Work was busy in the morning. We were grinding away until lunch. My coworker has a sick child at home running a high fever for the 3rd day. He began showing signs of getting sick so I am sure I will be doomed as well. Fortunately he already planned not to come in tomorrow. I hope my day is a peaceful one.
