AM:
bench press
135-15
185-7,5
135-15
chin up grip lats
100-12
120-10
140-10
100-10
50 min treadmill walking 2.56 miles
I was solo at work and decided to push it today and finish a project. I worked into my normal lunch tome to do it, but it was not an issue today since it is Christmas Eve. Merry Christmas everyone!
