AM:
bench press
135-15
185-5,5,5
body weight squats
5,5,5,5
5 min elliptical machine
25 min walk at incline on treadmill
I did not wear my brace at the gym today or at work and I felt good. Work was crazy again, same knucklehead needing a project worked on, I tested the problem and demonstrated it was not our issue, good luck with that buddy.
I got my fingerprints done today for my future non-resident pistol license. I still need to get passport photos and some stuff notarized, but I am making progress.