AM:
leg press
180-15
270-15
360-15
450-15
540-15
450-15
Bench press
135-16
185-8
205-4,3
185-6
135-15
walked 18 min for 1 mile at incline
Slow day of work dreaming about winning the lottery.
AM:
leg press
180-15
270-15
360-15
450-15
540-15
450-15
Bench press
135-16
185-8
205-4,3
185-6
135-15
walked 18 min for 1 mile at incline
Slow day of work dreaming about winning the lottery.