AM:
variable incline bench press
135-12,12,12,12,12,10
Hack squats
90-15,15
180-15,15
270-15,15
25 min elliptical machine
PM:
25 min bike
Today was a sad day filled with thoughts of Daisy. Work was a busy which helped me get through the day. It was tough coming home to an empty house, when just two days ago I was greeted at the door with a poofy tail and happy to see me kitty. I came in the house through the basement and got my clothes to change into before heading upstairs to change. We live in an old house that creeks. I had a pause while getting shorts because I heard a noise much like Daisy would make walking on the floor above me. Echoes of the past.