AM:
super sets of hack squats and bench press
Hack squats
90-12,12
180-12,12
Bench press
135-12,12
185-5,5
45 min elliptical machine
PM:
21 min bike
Today was a busy day again. All went well since we prepped the hell out of the job. It was smooth sailing and completed in record time today instead of stressing on a cut-over. Our cats are amazing. These two are such lovebugs. they curl up on the couch and love to be touched. We love it!
