AM:
3 sets of 3 pull-ups
25 min Stair stepper
25 min elliptical machine
The day was long and it was good to get out. The day got better once I made it to the parking lot!
There is something special about riding to and from work. I do not get that same good feeling hopping in my car and driving.
Dinner was salmon, mac and cheese and spinach. It looked great but fell short on tast. the wild salmon sux and the velvita cheese is not tasty the way the other mac and cheese varieties are. Oh well it was a meal.
