Y3W32 Day 5

AM:
incline Bench press
135-8,8,8,8
Leg presses
180-12
270-12
360-12
450-12

Hack squats
180-10,10,10
E-Z Bar curls
50-12,12,12

30 min elliptical machine

Tomorrow is my wife’s half Marathon! WoHoo! All the hard work will paid off.

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