Y3W41 Day 1

AM:
bench press
135-15
185-5
205-4
225-1
205-3
185-4
135-15

Hack squats
90-12
180-12
270-12
180-12,12,12
90-12

32 min elliptical machine

PM:
80 min hike

What an amazing day! My wife and I enjoyed each other’s company all day! We started with some TV time, we then went to the Range where she shot her .22lr pistol, from there we went for a hike. On the hike we saw turtles, some funky ducks, 5 deer and a long green snake! This was a perfect day for us. It had it all.